American Foundation for Suicide Prevention (AFSP)
- Text TALK TO 741741 – Crisis Text Line
- 1-800-273-TALK – National Suicide Prevention Lifeline
About AFSP: raises awareness, funds scientific research and provides resources and aid to those affected by suicide.
Web: afsp.org
Addiction Center
- 1-844-655-0423
- Confidential 24/7 Live Chat available
About Addiction Center: support and resources: where to go for rehab, how to pay for rehab, is it safe to go to rehab, and how to manage your cravings.
Web: addictioncenter.com
AddictionHelp.com
- 866-525-8023
- Confidential 24/7 Live Chat available
About Addiction Center: support and resources for addiction, mental health, and recovery, founded by recovering addicts and board-certified addiction specialists.
Web: addictionhelp.com
Crisis Text Line
- 24/7 support at your fingertips
Text HOME or SHARE TO 741741 - Message Crisis Text Line on Facebook Messenger
Teacher Toolkits for Student Mental Health
Web: crisistextline.org/teachertools/
About Crisis Text Line: provides free, 24/7 mental health support at your fingertips.
Web: crisistextline.org
Deaf Counseling Center
A Deaf-owned and operated counseling and consulting practice staffed by Deaf licensed professional therapists.
- Safe, confidential, and nonjudgmental
- Culturally sensitive
- Communication through American Sign Language
- Empowerment and positive change
Web: deafcounseling.com
Domestic Violence Hotline
Support. Resource. Hope. 24 hours/7 days
**If you are in an emergency situation, call 911
- Call 1-800-799-7233 OR 1-800-799-SAFE
- TTY 1-800-787-3224
- Unable to speak safely
- Text LOVEIS to 22522
- Chat with The Hotline: Domestic Violence
- En Español: The Hotline: Domestic Violence
More: Get Help: Domestic Violence Hotline, Privacy and Safety: Domestic Violence Hotline,
Local Resources for Help, Plan for Safety
About National Domestic Violence Hotline: provides free, 24/7 support and resources for anyone affected by abuse or needing support.
Web: thehotline.org
IDONTMIND – Find help, you are not alone
We all experience crisis at some point. But you do not have to suffer alone. If you or someone you know is struggling, there are many forms of support, services, and treatments available. The services listed are free and available 24/7. Your call will be answered by a trained crisis worker who will listen empathetically and without judgment, working to ensure that you feel safe and to help identify options and services in your area.
If you are in crisis
Text IDM to 741741 to reach a trained Crisis Counselor at Crisis Text Line or call the National Suicide Prevention Lifeline at 1-800-273-8255.
Source: Mental Health America (MHA)
Web: sidontmind.com/findhelp
Lines for Life
It’s always OK to ask for help. With you, 24/7.
**If you are in an emergency situation, call 911
- Call 1-800-273-8255
- Chat Lifeline: Lines for Life
- En Español: Lines for Life
About Lines for Life: provides free, 24/7 support and resources for substance abuse and suicide.
Web: linesforlife.org
loveisrespect
Dating abuse: Support. Resource. Hope. 24/7/365
**If you are in an emergency situation, call 911
- Text LOVEIS to 22522
- Chat at www.loveisrespect.org
- Call 1-866-331-9474
- TTY 1-866-331-8453
- En Español: Love Is Respect Hotline
More: Get Help: Love Is Respect
About loveisrespect: provides free, 24/7 support and resources for dating abuse or needing support; this is a project of the National Domestic Violence Hotline.
Web: loveisrespect.org
Mental Health America (MHA)
Get Help Resources: Mental Health, Crisis, Support
Web: mhanational.org/get-help
About MHA: Promotes mental health and helps prevent mental illness through advocacy, education, research, and services.
Web: mhanational.org
Mental Health.gov
One-stop access to mental health and mental health problems information from the U.S. government. This website aims to educate and guide the general public, health and emergency preparedness professionals, policy makers, government and business leaders, school systems, and local communities.
Source: U.S. Department of Health and Human Services
Web: mentalhealth.gov
Mental Health Screening
Mental Health America offers free mental health screenings — one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition. Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible.
If you are in crisis
Text MHA to 741741 to reach a trained Crisis Counselor at Crisis Text Line or call the National Suicide Prevention Lifeline at 1-800-273-8255
Source: Mental Health America (MHA)
Web: screening.mhanational.org/screening-tools
My Grief Angels (MGA)
About My Grief Angels: social services and human services non-profit organization for and by people grieving, of people coping with loss and helping each other to share experiences on grief and find resources, education, and information.
Web: mygriefangels.org
National Alliance on Mental Illness (NAMI)
- National Suicide Crisis Prevention: 800-273-8255 or 1-800-273-TALK
- Crisis Text Line: Text NAMI TO 741741
- General Helpline:
1-800-950-6264 or 1-800-950-NAMI
Monday-Friday, 10 am to 6 pm ET - Find HELP in a Crisis
NAMI Support and Education Resources
Web: nami.org/Support-Education
About NAMI: provides advocacy, education, support and public awareness so that all individuals and families affected by mental illness can build better lives
Web: nami.org
National Institute of Mental Health
Information, tools, data, and resources about mental disorders, a range of related topics, and the latest mental health research.
Source: National Institutes of Health (NIH), U.S. Department of Health and Human Services
Web: nimh.nih.gov
Sexual Assault Hotline
Support. Help. Resources. 24 hours/7 days
**If you are in an emergency situation, call 911
- Call 1-800-656-4673 OR 1-800-656-HOPE
[English and En Español] - Chat with The RAINN Hotline
About National Sexual Assault Hotline: provides free, 24/7 support and resources – Connect with a trained staff member from a sexual assault service provider in your area that offers access to a range of free services.
Web: rainn.org
Substance Abuse and Mental Health Services Administration (SAMHSA)
- Distress Helpline — 24-hours-a-day, 365-days-a-year
- Call 1-800-985-5990 (press “2” for Spanish)
- TTY 1-800-846-8517
- Text TalkWithUs to 66746
- Spanish Speakers:
Call 1-800-985-5990 and press “2”
From the U.S., text Hablanos to 66746
SAMHSA Find Help Resources
Web: samhsa.gov/find-help
About SAMSHA: provides substance use and mental disorder information, services, and research and also a Disaster Distress Helpline for 24/7 crisis counseling and support to people experiencing disaster-related emotional distress. SAMHSA is the agency within the U.S. Department of Health and Human Services (HHS) that leads public health efforts to advance the behavioral health of the nation and reduce the impact of substance abuse and mental illness on America’s communities.
Web: samhsa.gov
Suicide Prevention Lifeline
24 hours/7 days support for suicidal crisis and emotional distress
**If you are in an emergency situation, call 911
- Call 1-800-273-8255 OR 1-800-273-TALK
- Chat online with Lifeline
- Lifeline for Deaf and Hard of Hearing, Hearing Loss
- Voice/Caption phone/Video relay service 1-800-273-8255
- TTY 1-800-799-4889
- En Español – Nacional de Prevención del Suicidio
- 1-888-628-9454
- Veterans Crisis Line1-800-273-8255
- Text 838255
- Chat with Veterans Crisis Line
- Disaster Distress Helpline 1-800-985-5990
- Text TalkWithUs to 66746
More:
About National Suicide Prevention Lifeline: provides free, confidential 24/7 support for people in distress, prevention and crisis resources.
Web: suicidepreventionlifeline.org
Veterans Crisis Line
- Call: 800-273-8255 and Press 1
- Text: 838255
- Crisis Chat – Connect online
- Deaf and Hard of Hearing: 1-800-799-4889
Mental Health Veterans
- Mental Health: Make A Connection – Veterans Share Their Stories
Web: maketheconnection.net
PTSD: National Center for Posttramatic Stress Disorder and Traumatic Stress
Web: ptsd.va.gov
About Veterans Crisis Line: Are you a Veteran in crisis or concerned about one? Connect and reach caring, qualified responders with the Department of Veterans Affairs. Many responders are Veterans. This free support is confidential and available every day, 24/7. We serve all Veterans, Service members, National Guard and Reserve, and their family members and friends.
Source: U.S. Department of Veterans Affairs
Web: veteranscrisisline.net
Warmlines – Need to talk to someone
Get support when you just need to talk to someone. Speaking to someone on these calls are typically free, confidential, and run by people who understand what it’s like to struggle with mental health problems.
What to know before you call
It’s best to call a warmline in your own state. If one doesn’t exist or it is busy, you can try a warmline in another state that is close to you and provides national service. Some lines have limits in the amounts of time you can call. Others have unlimited time and do not stop conversations until you are ready.
If you are in crisis
Warmlines are for support and can link you to a crisis hotline if you need support for suicidal thoughts or crisis.
If you are in crisis, call the National Suicide Prevention Lifeline at 1-800-273-8255 or text MHA to 741741
Find & call a Warmline
Source: Mental Health America (MHA)
Web: screening.mhanational.org/content/need-talk-someone-warmlines
